Healthy Immune Doc
By Healthy Immune Doc
Categories: Health & Fitness, Nutrition, Medicine, Fitness
Welcome to the Immune Health Community!The trauma of working in the frontlines as an acute and critical care Infectious Disease doctor during the chaos and stress of 2020-21, motivated Dr. Liu to start an educational campaign to help her community to improve their immune health.This youtube channel is an extension of her education campaign to help people improve their immunity, reduce bad inflammation and slow down premature aging. Everyone is welcome!BioDr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. Unofficial fan audio feed — not affiliated with or endorsed by the original creator. All content belongs to its respective owner.
168 episodes indexed on PodSearch.
Recent episodes
- #1 Superfood to Stop Diabetes and Boost Health!
Beat diabetes and lose weight by reversing your insulin resistance with this #1 Superfood. ♥️ 👀 Next: Fight Breast Cancer: 10 Best Foods To Eat Daily https://youtu.be/CZIudWdbRtk?si=6I0_RBjtZQ1cBVZk ♥️ My Favorite Daily Immunity Superfood Supplement: NACPRO+…
- 20 Ways To Fix Blood Sugar and Insulin Naturally (Doctor Explains)
Fixing High blood Sugars, insulin and High A1C is not just about sugar, and this video shares simple daily habits that can help lower your levels and improve your metabolic health over time. ♥️ 👀 Next: The Best Foods For Your Colon (Must Know!) https://youtu.be/lJsJP90o6kM ♥️ My Favorite…
- How To Make Salads Healthy and Tasty!
Salads are a great way to add veggies but what you add may not be as healthy as you think. Here is a delicious salad recipe by @NutritionByKylie and how I would further upgrade the meal. ♥️ 👀 Next: The Best Spices To Eat Daily! The Best Spices To Eat Daily! https://youtu.be/tq0Yg3XtCVA ♥️ Check…
- Eat These Fats to Lower Blood Pressure Naturally. (Must Know)
The right fats can support blood pressure, and this video explains which ones are best for your health.♥️ 👀 Next: Which Cooking Oil Is The Healthiest? It's Not What You Think. https://youtu.be/v9PKovj1st0 ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to…
- No More Bad Cholesterol! Surprising Ways That Work!
Bad Cholesterol Is Easy To Lower With The Right Foods. ♥️ 👀 Next:Lower and Reverse High Cholesterol: Top 10 Best Ways. https://youtu.be/xh8h8ZHM5p8. ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Dr. Liu M.D…
- What Happens When You Eat a Low Salt Diet?
Salt is essential, and this video explains what happens when you reduce sodium and why balance matters for your health. ♥️ 👀 next: #1 Hydration Drink That Is Better Than Water! https://youtu.be/Es5qlFVEvLw ♥️ Fill in nutritional gaps. Check Out My Favorite Daily Immunity Supplement: NACPRO+…
- Must-Eat Sandwich to Supercharge Immunity!
Transform your sandwich and make it deliciously antiinflammatory. ♥️ 👀 Next: How To Make Protein and Antioxidant Rich Breakfast Salad. https://youtu.be/HeOWNX_zUGQ ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to…
- Top 10 Vitamins For Dementia You Shouldn’t Ignore (Doctor Explains)
Memory loss and dementia are not always permanent, and this video explains how certain vitamin and nutrient imbalances can affect brain health and what to look for. ♥️👀 Next: Which Vitamins Are Best? It's Not What You Think! https://youtu.be/MaNaewZPiJg ♥️ Try My High Quality Immune Supplement…
- #1 Superfood. No More Cancer! Protect Your DNA Now!
There are superfoods that protect your DNA. Are you eating them? Eat Super MACS daily to optimize your body. ♥️ 👀 Next: Fight Cancer: Top 10 Best Foods To Eat. https://youtu.be/6gbrRH0WW9k?feature=shared ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+…
- Top 10 Signs of Cancer You Should Never Ignore.
Cancer doesn’t come out of nowhere. Long before a diagnosis, your body shows warning signs that most people overlook.♥️ 👀 Next: 10 Superfoods To Crush Inflammation and Feel Great! https://youtu.be/jbCAeD8evBQ?si=M9EW1tRRfHxMptr2 ♥️ My Favorite "All-In-One" Immune Support…
- #1 Chocolate That Actually Helps Lower Blood Sugar!
Here's how I eat chocolate to maximize its metabolic benefits. ♥️ 👀 Next: Antioxidant Desserts To Eat Daily https://youtu.be/n391H__RjDk ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc…
- How Fasting Triggers Metabolism (Must Know)
Fasting is becoming popular for weight loss and metabolism, and this video explains what happens in your body during a long fast and why micronutrients still matter for overall health. ♥️ 👀 Next: The Best Flour To Activate Autophagy. https://youtu.be/pfADSfggNjI ♥️ My Favorite "All-In-One" Immune…
- Bulletproof Immunity: Top 10 Ways For Success!
Here are top 10+ ways I optimize my immunity ♥️ 👀 Next: Parasites: Nature’s Killers and Healers! https://youtu.be/BVd9OJn5stg ♥️ Try Dr. Liu's All-In-One Immune Support Supplement: https://nacproplus.com/pages/contact-us?view=landing-page. Scroll to bottom to sign up for our FREE e-letter with my…
- High Blood Pressure: What Lowers It Naturally
Here's how to lower high blood pressure through foods. ♥️ 👀 Next: #1 Hydration Drink That Is Better Than Water! https://youtu.be/Es5qlFVEvLw ♥️ My Favorite "All-In-One" Immune Support: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the…
- Beating Fatty Liver: What Switzerland Can Teach Us
Got Fatty Liver like 1 in 4 Americans? It's absolutely reversible early. Here is the #1 Way To Do It Naturally♥️ 👀 Next: Fatty Liver: Top 10 Ways To Crush Metabolic Syndrome https://youtu.be/TmIhRDFQXBk ♥️ Check Out My Favorite Daily Immunity Supplement NACPRO+…
- Turmeric: The Most Powerful Food To Lower Inflammation.
Turmeric is powerful but most people use it wrong, here is how to take it properly and understand the difference between food and supplements. ♥️ 👀 Next: Top 10 Foods to change Blood Sugar and Insulin (Must Know) https://youtu.be/gKQbXealUaU ♥️ My Favorite "All-In-One" Immune Support Supplement…
- #1 Berry Tea For Weight Loss And Health!
Certain foods help with sugar spikes and weight loss and other foods increase sugar spikes and weight. ♥️ 👀 Next: Fix Inflammation: Top 10 Must Eat Anti-Oxidants https://youtu.be/a0Uoo5dPwXg?si=pkpZ5Wu3Ubxfs1j1 ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+…
- Which Cheese Is The Healthiest? It's Not What You Think!
What Makes Cheese Healthy or Unhealthy? I went to Switzerland To Find Out! ♥️ 👀 Next: Beating Fatty Liver: What Switzerland Can Teach Us. https://youtu.be/DSykyyxv9ec ♥️ Check Out My Favorite Daily Immunity Supplement NACPRO+: https://nacproplus.com/pages/contact-us?view=landing-pageShape Our…
- Lower Cholesterol with Red Yeast Rice vs Statins!
Is red yeast rice the reason why the Japanese are the #1 longevity country in the world? ♥️ 👀 Next: Healing; What You Need To Know! https://youtu.be/m3wE-uAFpXk ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-page♥️ Shape Our…
- Top 10 Healthy Snacks To Quit Sugar FOREVER!
Here are top 10 convenint snacks to quit sugar. ♥️ 👀 Next: Can't Lose Weight? Try This Metabolism-Boosting Salt! https://youtu.be/wDEAjKs9I64 ♥️ Try Dr. Liu's All-In-One Immune Support Supplement: https://nacproplus.com/pages/contact-us?view=landing-page. Scroll to bottom to sign up for our FREE…
- How I Lost Weight.
Weight struggles commonly start in childhood. Here are 10 common fat burning foods and the science behind why they work. ♥️ 👀 Next: Which Chocolate Is The Healthiest? It's Not What You Think. https://youtu.be/oqfktAF01xs?feature=shared ♥️ Fill in nutritional gaps. Check Out My Favorite Daily…
- Before you drink Green Tea, Watch This...
Is Green Tea That Healthy To Drink? This video reviews different green teas and how to choose which one is best for your health. ♥️ 👀 Next: What Happens When You Drink Coffee in the Morning? https://youtu.be/siLdvVR19wI ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+…
- Top 10 Immune-Boosting Foods! Must Eat!
As an Infectious Disease Medical Doctor, here are 10 foods I eat to optimize my immunity when I'm On-the-Go based on science. ♥️ 👀 Next: Top 10 Healing Spices to Reduce Inflammation! https://youtu.be/jbCAeD8evBQ?feature=shared ♥️ Try Dr. Liu's All-In-One Immune Support Supplement…
- 10 Things Quietly Destroying Your Gut. (Doctor Explains)
Some foods that seem healthy can affect your gut microbiome, and this video explains how your gut influences overall health and how simple foods can help rebuild it naturally. ♥️ 👀 Next: Reduce Inflammation: Top 10 Vegetables vs FODMAP Foods. https://youtu.be/TPmTddEcwkw ♥️ My Favorite…
- The Healthiest Chocolate. It's Not What You Think!
Is Dark chocolate better than milk chocolate? Here are some simple tips. ♥️ 👀 Next: Which Chocolate Is The Healthiest? It's Not What You Think. https://youtu.be/oqfktAF01xs ♥️ My favorite Daily Superfood Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageShape…
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