Your Mental Matters Podcast
By Mo Lou
Categories: Health & Fitness, Mental Health, Society & Culture, Personal Journals
Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.
84 episodes indexed on PodSearch.
Recent episodes
- The Expectations Shaping How Black Men Love with @EXPRESSYOURSELFBLACKMAN
In this episode Mo sits down with @expressyourselfkizzle, friend to the pod and host of Expressyourselfblackman for a special collaboration episode. Mo and Kizzle discuss relationships, love, and marriage. Tune In!
- SHIFT with @capital.mg
In this episode Mo sits down with Marcus who is a father, teacher, and designer of his brands, titled 'Neighborhood Kids' and 'Shift backpacks.' Marcus shares the idea and mission behind his brand being geared towards expanding emotional hygiene and Mental Health in children and families. Tune In!
- Deeper than Soul with Talibah Cherry
In this episode Mo sits down with CEO and HeadChef, Talibah to discuss her journey in business as a Muslim Woman. Talibah shares some of the highs and lows that come with being an Entrepreneur, where her love for cooking started and how it changed her life. Tune In!…
- I Am We with @_Emnabi_
In this episode Mo sits down with Claude who is the visionary and owner of Emnabi, a Luxury Caribbean Creme Liqueur. This creme liqueur that many know and love is Kremas! Claude shares the origin of Kremas with the audience and why he felt it was important to create his own for the culture. Tune in!
- Taking Inventory with @_molou
In this episode, Mo sits down for a reflective episode about how life has been for her lately. Mo dicusses some of her personal goals recent accomplishments, mental health, and the ebbs & flows of interpersonal relationships . . Tune in!
- Mindbully with @Kingno_
In this episode Mo sits down with special guest, Norense Odiase who is the creator and host of 'Mindbully' podcast. Mo and Norense discuss his upbringing being Nigerian and growing up in Dallas Fortworth. Norense shares some of the traumatic experiences that significantly impacted him, his faith…
- Therapy Session with @talkthatshhhmedia
In this episode Mo sits down with special guest and friend to the pod Angielo who is the Creator of talkthatshhhmedia, podcast host extraordinare, and all around content creator. Mo and Angielo discuss his current mental state as well as his views on media culture at this time. Angielo also shares…
- Be Human with Brandon Teixeira
In this episode Mo sits down with CEO and Founder of Mental Health Declassified to discuss his purpose and mission behind the brand. Brandon also shares his personal testimony, discussing trials that he faced throughout his life & how he has made it through those things. Tune in!
- Don't Panic with @Kellsmania
In this episode Mo sits down with Entrepreneur and Founder of 'TakeCareofHarlem' to discuss his work within the community for the past 20 years. Mo and Kells also discussed his experience navigating interpersonal relationships and more . . Tune In!
- Paradoxical with @Citoblanko
In this episode Mo sits down with writer, poet, artist, and teacher to discuss his experience navigating life as an educated man with caribbean roots who grew up in urban culture but learned at an early age the importance of duality. Tune In!
- Stewardship with @Natevansjr
In this episode Mo sits down with TEDx speaker and founder of 'GetToWorthy' @NateEvansJr to discuss his mission in helping men heal. Nate also shares some of the hardships he faced last year which challenged his Mental Health but didn't stop him from going after his goal. Tune In!
- Grounded with Kayla and Kim Knight
In this episode Mo sits down with Yoga teacher and Reiki practitioner - Kayla Knight and her mother Kim Knight who is a Licensed Mental Health Counselor and Founder of Clinicians of Color. Mo talked with the ladies about their experience in the Mental Health and Wellness space and discussed what…
- Friendship Etiquette with @Csttravelguru
In this episode Mo sits down with friend in real life and special guest to the pod to discuss everything about friendship! Mo and Gina share some red flags and green flags in friendship & things they have learned along the way about themselves. Tune in!
- Ascension with @iamKiraJ
In this episode Mo sits down with Artist, Poet, and all around Creative to discuss her Grammy considered Album titled, "I Have No Idea What I'm doing," which captures Kira's journey with self, love, relationships, heartbreaks and more. Kira also shares about her experience navigating Mental…
- Reprogramming with @healingworldorder
In this episode Mo sits down with Martin and Al, to discuss the importance of detoxing and using herbs to heal the body. They also share what made them start their business & give tips on how to cultivate a healthy lifestyle. Tune in!
- Use Your Voice with @Jordanpierre
In this episode Mo sits down with Youth Activator, Community Organizer, and Journalist @jordanpierre to discuss his thoughts on Mental Health as well as the work he is doing in the community. Mo and Jordan also discuss what his upbringing was like and navigating the world as a young black man…
- Forgiveness over Fear with @babsphotographyllc
In this episode Mo sits down with photographer and author @babsphotographyllc to discuss her healing journey after a traumatic experience. Babs shares how photography and writing her books helped her improve her mental health and get to where she is today. Tune In!
- It was Meant 2 B with @mosgenthepoet
In this episode Mo sits down with friend to the pod @mosgenthepoet to discuss life, love, and Mental Health. Mos shares some life updates and changes that he has undergone in the past few years. Tune In!
- Life Imitating Art with @TahoeTV
In this episode Mo sits down with special guest, podcast Host, personality, and influencer, Tahoe to discuss his thoughts on Mens Mental Health, fatherhood and relationships. Tune In!
- Body Talk with @leltherapy
In this episode Mo sits down with a Licensed NYC Therapist to discuss Lel's expertise, specializing in eating disorders. Lel shares her journey navigating disordered eating in her personal life and discusses some of things she has learned while in recovery. Tune In!
- Dichotomy with @brick_citi_buddha
In this episode Mo sits down with Relationship Counselor, Artist, Father, and Mediation Guru, Dox. Mo and Dox discuss his journey navigating fatherhood as well as his expertise being a relationship counselor. Tune In!!!
- Looking Inward with @kingjaytaun
In this episode Mo sits down with special guest, Jaytaun to discuss the work that he does in the Mental Health & Wellness space, as a Yoga Instructor, speaker, and leader. Jaytaun also shares about pivotal life experiences growing up which shaped him and led him to where he is today. Tune in!
- One Percent Better with @aviwizwer
In this episode Mo sits down with host of @onepercentpodcast_ to discuss his upbringing, his relationship with his family, therapy and his mission to help others, and himself to become 1% better. Tune In!
- Live Show: Community Healing
In this episode Mo sits down with special guest speakers, panelists, and friends, for the first ever Live Show to discuss the importance of Community and therapeutic approaches to healing. Tune In!!!
- Building Healthy Relationships with @ExpressYourselfBlackMan
In this episode Mo sits down with @expressyourselfkizzle, host of Express Yourself Black Man podcast to discuss ways in which Black Men can have healthy relationships. Mo joins Express Yourself Black Man, as a special guest this week and shares with the audience what her upbringing was like being…
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