More Than Pod
By Kristen Smith
Categories: Society & Culture, Relationships
The More Than Pod is for the 30-something-year-old woman who isn’t where she thought she’d be. Here, we’ll have real, no-bullshit conversations about dating, relationships, careers, friendships, and everything in between. My goal is for every girl to leave an episode reminded that she is more than what she settled for, stronger than what tried to break her, and better because of what she overcame.
9 episodes indexed on PodSearch.
Recent episodes
- More Than Your Past
Kristen Luna Smith shares personal insights on overcoming past insecurities and embracing self-acceptance, emphasizing that you're more than your past. She discusses how childhood experiences shape us and how to turn those experiences into positive growth.Chapters00:00Introduction and personal…
- More Than Not Feeling Enough
Kristen Luna Smith opens up about preparing for a major work presentation and how that pressure sparked a bigger reflection on self-worth, confidence, and comparison. This episode connects professional self-doubt with dating and future goals, showing how the feeling of “not being enough” can show…
- More Than Being Hard On Yourself
More Than Being Hard On Yourself Kristen Luna Smith uses this solo episode to unpack how overthinking often turns into self criticism, especially in relationships, work, health, and everyday life. The conversation is personal and practical, centered on one core reminder: you can be capable…
- More Than Overthinking
More Than Overthinking Kristen Luna Smith opens with a personal mindset check-in after a long work travel stretch, using a flat tire and a stressful return home as the launch point for a broader conversation about overthinking. This solo episode is a candid, practical reflection on how…
- More Than Feeling Behind
More Than Feeling Behind Kristen Luna Smith opens episode 5 with a candid mindset check-in from Deer Valley, Utah, then turns into a larger message about why feeling "behind" is often just a mismatch between your real life and the timeline you invented for yourself. This episode matters because it…
- More Than What's Next
More Than What’s Next: Navigating Uncertainty, Change, and New Seasons: Kristen Luna Smith reflects on the fear and freedom that come with major life transitions. She connects her own experience of being newly single with the bigger question of what to do when life no longer looks the way you…
- More Than A Break Up
More Than a Breakup Kristen shares the story behind the relationship that inspired her podcast, tracing it from an exciting beginning through growing conflict and, eventually, a painful breakup. The episode is a personal reflection on recognizing red flags, trusting your gut, and understanding how…
- More Than Kristen
More Than Pod: Kristen Luna Smith Intro Episode Kristen Luna Smith introduces herself and sets the tone for the podcast by explaining who she is, what shaped her, and why this show exists. This episode matters because it frames the themes she wants to explore going forward: identity, friendship…
- Welcome To The More Than Pod!
Hi y'all! WOW. Here. We. Go. Thank you SO much for listening. This is just a sneak peak of what's to come on this podcast & a look into why I started this podcast. For all you 30 year old women who are not where they'd be- welcome. I'm SO happy you're here! It's just the beginning of our best…
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