THE DIMPLE BINDRA SHOW
By Dimple Bindra
Categories: Society & Culture, Relationships, Health & Fitness, Mental Health, Religion & Spirituality
The Dimple Bindra Show is a top 10% globally ranked podcast for women navigating betrayal, infidelity, divorce, emotional shock, and the collapse of the life they thought they were living.Hosted by Dimple Bindra, author of Betrayal ER™, founder of Dimple Bindra Global, and creator of a movement helping women navigate the first 72 hours after betrayal, this show explores what happens to a woman's mind, body, identity, nervous system, relationships, and decision-making after betrayal.After discovering that her husband was living a double life and had another wife, Dimple transformed her personal experience into a mission to help women stabilize before making life-altering decisions from shock, panic, fear, rage, or desperation.Each episode combines lived experience, emotional resilience, nervous system education, relationship insights, healing conversations, and practical tools to help women move from emotional chaos into clarity, self-trust, and grounded action.This show is not about pretending to be strong.It is about telling the truth.Stabilizing your body.Protecting your future.And rebuilding your life after betrayal.
146 episodes indexed on PodSearch.
Recent episodes
- Ep 146: Can't Sleep After Being Cheated On? Guided Meditation to Fall Back Asleep
Send us Fan MailWide awake in the middle of the night, replaying the messages, the lies, and the unanswered questions?Maybe a dream brought everything back. Maybe the empty space beside you made the loneliness feel fresh again. Now you’re exhausted, but your mind won’t settle.This gentle…
- Ep 145: Co-Parenting with a Narcissist, How To Protect Your Children Without Losing Yourself with Jill Kaufman
Send us Fan MailCo-parenting with a narcissistic or high-conflict ex can leave you emotionally exhausted, constantly triggered, and afraid that your children will be caught in the middle.In this episode, Dimple speaks with Jill Kaufman, a licensed therapist, divorce coach, mediator, and…
- Ep 144: You’re Over Him. So Why Aren’t You Over What He Did to You?
Send us Fan MailYou do not want him back. You do not miss the chaos, the lies, or the emotional exhaustion. So why does what he did still affect you?In this solo episode of The Dimple Bindra Show, I explain why being over the person and healing from the experience are two completely different…
- Ep 143: The Hardest Question After Betrayal “How Did I Not See It Sooner”?
Send us Fan MailAfter discovering the truth, you may start blaming yourself: How did I miss this? Why did I believe him? How could I have been so stupid?But you are looking at yesterday with information you only received today.In this solo episode of The Dimple Bindra Show, I discuss six mistakes…
- Ep 142: Are You Married to the Wrong Person: 7 Signs You Chose the Wrong Partner?
Send us Fan MailWhat if you are not in a terrible marriage, but you are simply married to the wrong person?Maybe there has not been one dramatic event you can point to. Yet you feel lonely beside your partner, repeatedly explain how you want to be loved, and keep lowering your expectations to…
- Ep 141: Why Women Stay With Men Who Keep Hurting Them?
Send us Fan Mail"Why doesn’t she just leave?”From the outside, leaving may look like one simple decision. But inside the relationship, love, attachment, children, finances, cultural expectations, fear, and hope can make walking away far more complicated.In this solo episode of The Dimple Bindra…
- Ep 140: This App Is Making Cheating Easier, How Affairs and Situationships Become the Ultimate Self-Betrayal
Send us Fan MailWhat happens when cheating is no longer limited to secret messages and accidental encounters, but supported by an entire dating platform?And what does it say about modern relationships when secrecy is marketed as freedom?In this solo episode of The Dimple Bindra Show, I examine the…
- Ep 139: Tough on Crime Isn’t Solving Violence: Why Our System Isn’t Keeping Survivors Safe with Liz Ortenburger
Send us Fan MailContent Note: This episode includes discussions of domestic violence, sexual violence, childhood trauma, and abuse.For decades, the response to domestic violence has focused on more arrests, harsher penalties, and longer sentences. But if punishment alone worked, why do the same…
- Ep 138: The Betrayal Didn’t Begin With Him: Breaking the Generational Cycle of Abandonment, Silence, and Self-Sacrifice with Lainne Love
Send us Fan MailWhat if the person who betrayed you was not the beginning of the pattern, but the person who finally made it impossible for you to ignore?What if, long before someone lied or cheated, you had already learned to silence your intuition, sacrifice your needs, and stay loyal to people…
- Ep 137: Has India Betrayed Its Youth? | The Delhi Protests Explained | With Taranjeet Singh | Hindi & English
Send us Fan MailWhat happens when an entire generation feels betrayed by the systems meant to protect its future?Over the past few weeks, India has witnessed massive student protests, growing public demonstrations, and nationwide conversations about trust, accountability, and the future of its…
- Ep 136: Unlearning the “Shoulds”: How Women Rebuild Life on Their Own Terms After Betrayal with Apurva Sawhney
Send us Fan MailWhat if the most painful part of betrayal isn't the betrayal itself?What if it's realizing that you've spent years living by rules you never consciously chose?In this episode of The Dimple Bindra Show, I sat down with scientist, wellness coach, researcher, and author Apurva Sawhney…
- Ep 135: How Women Rebuild Their Confidence, Sexuality and Power After Betrayal with VIV KAN
Send us Fan MailWhat happens to a woman after betrayal when the cheating stops, the divorce is final, or the relationship ends but she still doesn't feel like herself?In this powerful conversation, I sit down with mindful intimacy coach Viv Kan to explore the hidden impact betrayal has on a…
- Ep 134: Former Tony Robbins Results Strategist Sophie Kish: The Betrayal Reset Every High-Performing Woman Needs
Send us Fan MailWhen betrayal happens, most women don’t fall apart publicly. They keep working. Keep performing. Keep smiling. While internally, their nervous system is collapsing.In this powerful episode of The Dimple Bindra Show, I sat down with master coach and hypnotherapist Sophie Kish to…
- Ep 133: The Identity Crisis After Motherhood No One Talks About with Tingi Ko
Send us Fan MailMotherhood changes more than a woman’s body. It changes her identity, her nervous system, her marriage, her career, and sometimes even her sense of self.In this deeply emotional episode of The Dimple Bindra Show, Dimple sits down with Hong Kong-based coach and former corporate…
- Eps 132: How to Deal With a Cheating Partner - Support System, Boundaries, and Conflict Resolution with Lisa Tipton
Send us Fan MailIn this episode of The Dimple Bindra Show, Dimple speaks with Hong Kong-based dispute resolution strategist Lisa Tipton about what really happens to women after betrayal, cheating, emotional shock, and separation.This conversation explores the emotional, psychological, financial…
- Ep 131: What Betrayal Does to a Woman’s Body and How Strength Training Heals It with Thien Wong
Send us Fan MailYou didn’t just get heartbroken. Your body took a hit too.In this episode, I sit down with fitness and nutrition coach Thein Wong to talk about the physical impact of betrayal and why strength training can become part of the healing process.We discuss how betrayal shows up in the…
- Ep 130: Why You Ignored the Signs: The Psychology of Self-Betrayal!
Send us Fan MailWhat if the betrayal didn’t start the day you found out… but the day you stopped trusting yourself?In this episode, I talk about the psychology of self betrayal and why so many women ignore red flags, suppress their intuition, and rationalize unhealthy behavior before the truth…
- Ep 129: I Stayed After Being Betrayed, and This Is What I Didn’t Understand Then
Send us Fan MailIf you stayed after betrayal… not because you didn’t know better, but because you were worried about him, this episode is for you.In this episode of The Dimple Bindra Show, we uncover a deeply hidden pattern many women don’t even realize they’re living:You didn’t stay out of love…
- Ep 128: How To Deal With Breakup After Betrayal? With Psychologist Peter Chan
Send us Fan MailYou’re not just losing a person, you’re losing the reality you thought you were living in. One day everything feels stable, and the next, you’re questioning what was real, what wasn’t, and how you didn’t see it. In this episode of The Dimple Bindra Show, we dive deep into the…
- Ep 127: If Someone Cheats on You, Watch What They Do Next, It Tells You Everything!
Send us Fan MailThere’s one behavior after cheating that tells you everything.And most women misunderstand it.In this episode of The Dimple Bindra Show, we break down a confusing pattern that looks like change… but often isn’t:When he suddenly becomes “better” after getting caught.He’s calmer…
- Ep 126: The Dangerous Promises Women Make After Betrayal !
Send us Fan MailI wish someone had warned me about this after betrayal.Not about cheaters. Not about red flags. Not about whether to stay or leave. But about what betrayal was going to reveal about me.In this episode of The Dimple Bindra Show, we go beyond the surface of betrayal and into…
- Ep 125: How I Discovered My Husband Was Cheating and Had Another Wife in India | Full Story
Send us Fan MailI waited one full year to release this episode.In this deeply personal and unscripted conversation, I share the full story of how I discovered my husband was living a double life while secretly married in India. What started as love bombing, spiritual connection, and future plans…
- Ep 124: You Are Allowed To Leave After Betrayal with Ruchi Om
Send us Fan MailYou’re not crazy for wanting to leave.You’re not weak for staying.But you are allowed to choose yourself.In this episode of The Dimple Bindra Show, we explore one of the most difficult truths women face after betrayal - why it’s so hard to leave, even when you know something is…
- Ep 123: This Reaction After Cheating Feels Right… and It’s Not!
Send us Fan MailThis reaction after cheating feels right… but it’s not.And it’s one of the biggest reasons women get pulled back into the same cycle again.In this episode of The Dimple Bindra Show, we break down a pattern that feels like love, looks like remorse - but is actually deeply…
- Ep 122: If I Could Undo One Thing I Did After Being Cheated On, It Would Be This
Send us Fan MailIf I could undo one thing after being cheated on… I would have been less spiritual.Not because spirituality is wrong, but because I used it to abandon myself.In this episode of The Dimple Bindra Show, we talk about a truth that may challenge everything you’ve been taught about…
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