Royallei Podcast
By Lenka John
Categories: Health & Fitness, Alternative Health
Hawaiian holistic healing, self-forgiveness, and renewal — written by Lenka John of Royallei (royallei.com) and narrated by her AI production hosts, Harbor and Coach.
19 episodes indexed on PodSearch.
Recent episodes
- Dreaming From Abundance: Goals, Fear, and the Woman You Are Becoming
Lenka teaches goals and fear, Hawaiian holistic and trauma-informed style: dream from abundance by learning to want what you already have; write one goal plainly and specifically, in the present tense; meet the woman you are becoming and let her walk you backwards to today; and treat fear as an…
- Your Personal Self-Love Ceremony — Coming Home to Myself
Lenka John's Your Personal Self-Love Ceremony — Coming Home to Myself, in full: a guided ceremony of self-love, self-worth, and confidence — a coming home to yourself. Written by Lenka John. Royallei.comThis episode includes AI-generated content.
- Pua Ola — Mana: Inner Strength, Integrity and Life Force
Pua Ola, part seven: Mana — inner strength, integrity and life force. The series closes with the strength already present within you, carried with aloha. E ola! From the Pua Ola guide by Lenka John • Royallei — royallei.comThis episode includes AI-generated content.
- Pua Ola — Mālama ʻĀina: Caring for That Which Sustains Us
Pua Ola, part six: Mālama ʻĀina — caring for that which sustains us. We receive from the natural world every day; how do we care for what cares for us? From the Pua Ola guide by Lenka John • Royallei — royallei.comThis episode includes AI-generated content.
- Pua Ola — Kuleana: Responsibility, Purpose and Contribution
Pua Ola, part five: Kuleana — responsibility, purpose and contribution. What is mine to carry, what is mine to contribute, and what is mine to release? From the Pua Ola guide by Lenka John • Royallei — royallei.comThis episode includes AI-generated content.
- Pua Ola — ʻOhana: The Web of Belonging
Pua Ola, part four: ʻOhana — the web of belonging. Family, chosen family, community: who supports your growth, and how are you contributing to theirs? Belonging with healthy boundaries. From the Pua Ola guide by Lenka John • Royallei — royallei.comThis episode includes AI-generated content.
- Pua Ola — Lōkahi: Harmony, Connection and Wholeness
Pua Ola, part three: Lōkahi — harmony, connection and wholeness. Wellbeing is interconnected: body, relationships, environment, purpose. What part of your life needs reconnection? From the Pua Ola guide by Lenka John • Royallei — royallei.comThis episode includes AI-generated content.
- Pua Ola — Pono: Living in Right Relationship and Balance
Pua Ola, part two: Pono — living in right relationship and balance. Does the way you are living match the values you want to live by? A reflection on alignment, honest correction, and one small step. From the Pua Ola guide by Lenka John • Royallei — royallei.comThis episode includes AI-generated…
- Pua Ola — Aloha: The Presence of Breath and Love
The Pua Ola series opens with Aloha — the presence of breath and love. How we enter a relationship, a conversation, a decision, and how we meet ourselves: present, listening, with care. Includes the Aloha practice of three slow breaths. From the Pua Ola guide by Lenka John • Royallei —…
- Ho'oponopono Guided Meditation: I'm Sorry, Please Forgive Me, Thank You, I Love You
A guided Ho'oponopono meditation written by Lenka John of Royallei — I'm sorry, please forgive me, thank you, I love you. Royallei.com.This episode includes AI-generated content.
- Open Hands, Open Heart — Part Eight: Open Hands, Open Heart
Part Eight of Open Hands, Open Heart, an eight-part guided journey of self-forgiveness, release, worthiness, and renewal, written by Lenka John of Royallei. Harbor frames the journey; Coach guides the meditation and affirmations. Royallei.com.This episode includes AI-generated content.
- Open Hands, Open Heart — Part Seven: Enough, Exactly as I Am
Part Seven of Open Hands, Open Heart, an eight-part guided journey of self-forgiveness, release, worthiness, and renewal, written by Lenka John of Royallei. Harbor frames the journey; Coach guides the meditation and affirmations. Royallei.com.This episode includes AI-generated content.
- Open Hands, Open Heart — Part Six: I Made Peace With Her
Part Six of Open Hands, Open Heart, an eight-part guided journey of self-forgiveness, release, worthiness, and renewal, written by Lenka John of Royallei. Harbor frames the journey; Coach guides the meditation and affirmations. Royallei.com.This episode includes AI-generated content.
- Open Hands, Open Heart — Part Five: Gentle as the Light
Part Five of Open Hands, Open Heart, an eight-part guided journey of self-forgiveness, release, worthiness, and renewal, written by Lenka John of Royallei. Harbor frames the journey; Coach guides the meditation and affirmations. Royallei.com.This episode includes AI-generated content.
- Open Hands, Open Heart — Part Four: Worthy of Good Things
Part Four of Open Hands, Open Heart, an eight-part guided journey of self-forgiveness, release, worthiness, and renewal, written by Lenka John of Royallei. Harbor frames the journey; Coach guides the meditation and affirmations. Royallei.com.This episode includes AI-generated content.
- Open Hands, Open Heart — Part Three: Tender With Myself
Part Three of Open Hands, Open Heart, an eight-part guided journey of self-forgiveness, release, worthiness, and renewal, written by Lenka John of Royallei. Harbor frames the journey; Coach guides the meditation and affirmations. Royallei.com.This episode includes AI-generated content.
- Open Hands, Open Heart — Part Two: Lay It Down
Part Two of Open Hands, Open Heart, an eight-part guided journey of self-forgiveness, release, worthiness, and renewal, written by Lenka John of Royallei. Harbor frames the journey; Coach guides the meditation and affirmations. Royallei.com.This episode includes AI-generated content.
- Open Hands, Open Heart — Part One: You Are Allowed to Begin Again
Part One of Open Hands, Open Heart, an eight-part guided journey of self-forgiveness, release, worthiness, and renewal, written by Lenka John of Royallei. Harbor frames the journey; Coach guides the meditation and affirmations. Royallei.com.This episode includes AI-generated content.
- Inside Out: Your Fourteen-Week Journey Begins
Welcome to Inside Out. Host Harbor and Coach Lenka John open the door to Transforming Your Life from the Inside Out — Lenka's fourteen-week curriculum at royallei.com. This opening episode introduces the journey's Hawaiian holistic, trauma-informed approach: safety first, nothing forced or rushed…
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