Female HYROX Talks
By Dr Bryna Chrismas
Categories: Health & Fitness
A podcast about girls and women in HYROX, hosted by Dr Bryna Chrismas, an applied exercise physiologist, coach and HYROX athlete. Each episode explores one question about health, performance or the experience of taking part, from how to fuel for a race to how women are represented in the media. In solo episodes, Bryna draws on research and her own experience of coaching and racing. In guest episodes, athletes, coaches, clinicians and researchers share their perspectives on the same questions. The podcast is for girls and women who train and race in HYROX, and for the people who support them
1 episodes indexed on PodSearch.
Recent episodes
- Why do girls and women in HYROX need their own podcast?
In the first episode of Female HYROX Talks, I look at who takes part in the research we draw on as athletes and coaches. Some HYROX studies include more women than men, yet some of the research on pacing and performance focuses exclusively on male racers. What can those findings tell us about…
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