The Un-Wounding
By Teresa / Alive Style Wellness
Categories: Education, Self-Improvement
Welcome to The Unwounding. Wounding is what happened to us—the times we felt unseen as children, left out when we wanted to belong, or made to feel we had to earn love. But that little prefix, “un-,” opens the door to something different: an active, intentional unraveling of the knot. Not erasing our past or pretending it didn’t hurt, but gently loosening the meanings and beliefs we’ve carried because of it. Each week, this is our space to pause, look beneath the surface of what stirred our pain, and ask the question at the heart of this show: “What does this situation represent to my heart?”
1 episodes indexed on PodSearch.
Recent episodes
- When the Past Takes Control of the Present: The Secret Language of Getting Triggered.
Why can a moment of rejection reach all the way back to thechild who felt unseen? In the first episode of The Unwounding, I share how heartbreak brought old wounds to the surface—and led me toward an unexpected gift. Together, we explore how childhood experiences can echo in our…
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