What’s on your Mind Coach?
By Andrew Dela Cruz
Categories: Health & Fitness
What’s On Your Mind, Coach Andrew? is the unfiltered truth about athletic development, strength & conditioning, and the athlete mindset. Hosted by Coach Andrew, this show gives athletes at every level—from youth development and multi-sport athletes to barbell lifters and pros—the real insights needed to dominate. We break down S&C, load management, injury prevention, recruiting, and the mental grit required to win on and off the field. No fluff. Just real talk for athletes and sports families.
2 episodes indexed on PodSearch.
Recent episodes
- Toxic Tradition: Hazing, Locker Room Culture, and Real Leadership | What's On Your Mind? Ep 2
Humiliation is not leadership. Degradation is not team bonding. And abuse is not a rite of passage.In Episode 2, Coach Andrew talks about hazing and toxic locker room traditions, where the line actually sits between rookie duties and abuse, why coaches who claim they had no idea are failing their…
- Ep. 1: Running on Empty — Burnout, Depth Charts, and the Youth Injury Epidemic
ACL tears, blown-out shoulders, stress fractures, burnout. Every time an athlete breaks down, people call it bad luck. Coach Andrew calls it what it is: bad management.In the premiere episode of What's On Your Mind, Coach Andrew? we break down why athletes at every level are running on empty…
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