Onus Athletics
By Onus Athletics
Categories: Sports, Running
Unpacking the science of distance running training, coaching, and success. onusathletics.com
1 episodes indexed on PodSearch.
Recent episodes
- Episode 1: The History of Interval Training
Where did the interval session come from, and what does it actually do? In this episode of the Onus Athletics podcast, Connor follows it back more than a hundred years, to sprinters at the end of the 1800s, through a boxing manual, a Finnish handbook for training horses, a German coach and his…
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