Stoughton Health Talk
By Stoughton Health
Categories: Health & Fitness
Stoughton Health Talk is a podcast series of diverse health and wellness information. These expert-led conversations are a valuable resource for anyone looking for reliable health and wellness information.
127 episodes indexed on PodSearch.
Recent episodes
- Getting to Know Dr. Kuo
Get to know Dr. Kuo as he shares his path to medicine, patient care philosophy, and life beyond work. Learn more about Dr. Kuo
- Supporting Aging Parents Through Life Changes
A guide on how to support an aging parent through mental health challenges and receiving help. Learn more about Emily Breckenridge
- Understanding Mental Health and Aging
We’ll explore what mental health means as we age, common myths and facts, how to recognize signs of depression, anxiety, or memory concerns, and where to find help if you or someone you know needs it. Learn more about Deanna Houck
- Senior Life Solutions: Compassionate Senior Care
Exploring compassionate mental-health care for seniors — how Senior Life Solutions support older adults. Learn more about Deanna Houck
- Getting to Know Dr. Kreager
Get to know Dr. Kreager as he shares his path to medicine, patient care philosophy, and life beyond work.
- Getting to Know Dr. Museitif
Learn what inspired Dr. Museitif’s cardiology career and the advice he shares for a healthy heart.
- Heart at Home: The Benefits of In-Home Care
In this episode, we explore the benefits of in-home care, how to choose a quality home care provider, what questions to ask during consultations, and how to understand costs, insurance, and Medicare with Leslie Luedtke, Executive Director of Village Caregiving in Madison. We also break down common…
- Physician Profile: "Getting to Know" Dr. Joseph Henningsen, Orthopedic Surgeon
Dr. Henningsen discusses his path to orthopedics, patient care, and life beyond work. Learn more about Joseph D. Henningsen, MD
- Navigating Hospital Discharges and Beyond
Recognizing and avoiding pitfalls when leaving the hospital for home, rehab, or another facility.
- A Gift to Your Family: Explaining Your Wishes
Most people wish they felt more comfortable talking about their healthcare and funeral wishes as they near the end of life. Learn about how to give this gift of information to your loved ones.
- Downsizing Together: A Family Approach to Simplifying & Moving Forward
Downsizing as a family can be tough—learn to navigate emotions, logistics, and decisions with less stress.
- Downsizing Game Plan for Seniors: Keep, Sell, or Donate?
Get expert tips on rehoming belongings—what sells, donation options, and how to responsibly declutter.
- Downsizing Game Plan for Seniors: Getting Started
Downsizing can be challenging, but this podcast shares expert tips to help seniors simplify with confidence and ease.
- Unlock Potential with a Growth Mindset
Want to unlock your full potential and build habits that actually stick? Here's how: know your mindset, rewire your thinking, recognize outside influences, and build systems for success.
- Maintain Your Independence and Stay Falls Free!
Stay safe and independent! Learn about fall risks, prevention, and helpful programs like Stepping On.
- Physical Therapy for Your Pelvic Floor
When to see a pelvic floor therapist and what to expect.
- Foot Health Talk: Plantar Fasciitis
Explore plantar fasciitis, when to see a doctor, and treatment options.
- Living with Flat Feet or High Arches: Solutions for Pain-Free Mobility
In this episode, we explore what it means to have flat feet or high arches, the symptoms to watch for, treatment and rehabilitation options, and what recovery typically looks like.
- Foot Health Talk: Bunions and Hammer Toes
Learn causes and treatments for bunions and hammer toes to keep your feet pain-free.
- DOT Physicals
Stoughton Health Occupational Health Nurse Practitioner Jen Mora will discuss what is involved with a DOT physical.
- Exercise Guidelines and Staying Motivated
Exercise is important, but sometimes getting motivated is a challenge. Andy Saul is a Certified Wellness Practitioner and is here to help you find that motivation to start and keep an exercise program.
- Physician Profile Vodcast: "Getting to Know" Zachary Lind, DPM
Join us for an episode featuring Dr. Lind, discussing his experience, patient care philosophy, and the most rewarding part of his job. Discover the behind-the-scenes of exceptional care in this insightful podcast episode.
- Cardiology 101
Heart disease and stroke claim more lives per year than all forms of cancer combined. Join Advanced Practice Nurses, Tina DeGroot and Johnathan Milton, to learn more about this preventable and manageable disease.
- Learn to Fall Safely Classes
Falls can happen to anyone, but how do we minimize injury when they do? "Learn to Fall Safely" classes teach techniques to avoid fall-related injuries like hitting your head or breaking your wrists. While we aim to stay on our feet, intentional falls (as practiced in disciplines like Aikido) teach…
- Planning for your Future
Join Matt for an insightful discussion on estate planning, exploring what happens to your assets after you pass away and discovering effective strategies to plan for the future of your property.
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