SoFlo Vegans Podcast
By Vegans Explore
Categories: Society & Culture, Places & Travel, Health & Fitness, Nutrition, Arts, Food
The SoFlo Vegans Podcast is your gateway to South Florida’s thriving Vegan community. Hosted by Sean Russell, founder of Vegans Explore, each episode spotlights local restaurants, events, nonprofits, and changemakers shaping the plant-based movement. From exclusive interviews with Vegan chefs and advocates to coverage of community gatherings, wellness retreats, and sustainability initiatives, the podcast celebrates the people and stories driving compassion, health, and conscious living across the region. Whether you’re a lifelong Vegan, a curious foodie, or someone exploring a more sustainable lifestyle, the SoFlo Vegans Podcast keeps you connected, inspired, and informed about what’s happening in South Florida and beyond.
112 episodes indexed on PodSearch.
Recent episodes
- The SoFlo Vegans Podcast is back
The SoFlo Vegans Podcast is back, every Wednesday morning with South Florida's Vegan week: Vegan Cuban Cuisine's new name, three new 100% Vegan listings, two events to put on your calendar, and Madai Rodriguez of V Collective in her own words. Top stories with Kai Vegan Cuban Cuisine is now Honest…
- Supporting the South Florida Vegan Community
Our Vegan community is facing a real moment. Local restaurants and nonprofits are dealing with challenges most people never see, yet they continue to show up with good food, good energy, and compassion.In this episode of the SoFlo Vegans Podcast, host Sean A. Russell breaks down how each of us can…
- South Florida Vegan Thanksgiving Guide
Host Sean A. Russell launches the first-ever South Florida Vegan Thanksgiving Guide from Vegans Explore. Discover plant-based holiday menus, catering options, and community events across Miami-Dade, Broward, and Palm Beach Counties. Explore local businesses, support community gatherings, and…
- Compassion in Action: From Food Insecurity to Animal Rescue and Community Support
In this episode of the SoFlo Vegans Podcast, host Sean A. Russell dives deep into the heart of South Florida’s Vegan movement. He explores how economic shifts are affecting food access, spotlighting local solutions like Too Good To Go and restaurants such as Vegan Corner and Vegan Cuban Cuisine…
- Conscious Business and Compassion with Veronica Menin
This week on the SoFlo Vegans Podcast, host Sean A. Russell sits down with Love Life Café founder Veronica Menin to talk conscious business, community, and the evolution of Miami’s Vegan scene. Sean also reflects on compassion after the Casa Terra backlash, spotlights local partners like Mama Chea…
- Top Vegan Restaurants in Broward
In this episode of the SoFlo Vegans Podcast, host Sean A. Russell spotlights the best Vegan and Vegan-friendly restaurants in Broward County as chosen by our WhatsApp community. From comfort classics at Rabbit Hole to mindful bites at Zen Mystery and Mama Chea Café, discover the vibrant range of…
- Billie Eilish’s Top 5 Vegan Picks + Seaquarium’s Closure
This week on the SoFlo Vegans Podcast, we’re spotlighting Billie Eilish’s top 5 Vegan restaurant picks in Miami, the closure of the Miami Seaquarium, and Nutrition Smart’s 29th Anniversary Celebration. Plus, details on Vegans Explore Live: Community Night, our South Florida Community Giveaways…
- Relaunching the South Florida Vegan Movement
The SoFlo Vegans Podcast is back! In this official relaunch episode, host Sean Russell shares the latest news from the South Florida Vegan community, including the closing of Leaves and Roots, the opening of The Vegan Corner in Wynwood, and a tribute to Dr. Jane Goodall.Plus, discover upcoming…
- Dotsie Bausch: Riding Towards a Plant-Based Revolution
Dotsie Bausch, the celebrated Olympian, vegan activist, and inspirational speaker, recently graced the virtual stage of the SoFlo Vegans Podcast, hosted by Sean Russell. In a candid and engaging conversation, Dotsie shared her incredible journey from the Olympic velodrome to becoming a passionate…
- Vicky Bond: Leading the Charge for Animal Welfare
Join the SoFlo Vegans podcast as we sit down with an influential figure in the world of animal welfare, Vicky Bond, the President of The Humane League. In this exclusive interview, we delve into the inspiring journey of Vicky Bond, who has taken the reins as the new President of The Humane League…
- Maxime Sigouin: Exploring Plant-Based Fitness and Conscious Living
Welcome back to another exciting episode of the SoFlo Vegans Podcast, where we bring you inspiring stories and conversations about veganism, plant-based living, and compassionate choices. Host, Sean Russell is joined by Maxime Sigouin, a renowned plant-based fitness expert, conscious living…
- Chef Babette: Igniting Vitality through Compassionate Cooking
Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the world of delicious plant-based cuisine as we sit down with the renowned Chef Babette Davis. Join us as we explore Chef Babette's inspiring journey, from her early culinary influences to her innovative approach to vegan cooking…
- Shabnam Islam: Unleashing Health & Fitness Secrets
Welcome to the SoFlo Vegans Podcast! In this episode, we delve into the fascinating world of health and fitness with the esteemed Clinical Exercise Physiologist, Shabnam Islam. Join us as we explore Shabnam's expertise in utilizing exercise and nutrition to promote optimal well-being, all within…
- Allen Zelden: Changing the Game for Vegan Entrepreneurs
Welcome to the SoFlo Vegans Podcast! In this episode, we dive into the dynamic world of investing and entrepreneurship with the brilliant mind of Allen Zelden. Join us as we explore Allen's remarkable journey, from his early ventures to becoming a seasoned serial investor and entrepreneur. With a…
- Vegan Strong Plantbuilt Team: Plant-based Power Panel
Katya Gorbacheva, Brittany Billings, and Daniel Austin join host Sean Russell on the Vegan Power Panel episode of the SoFlo Vegans Podcast. They discuss their vegan origin stories, the challenges they faced on their journey, nutrition tips, different body types, supplementing, and additional…
- John Lewis: Badass Vegan Returns
John Lewis "Badass Vegan" returns to the SoFlo Vegans Podcast with host Sean Russell. He talks about his cookbook, updates the documentary, and shares some stories we missed during our last conversation during Season 4, Episode 4 debut.
- Gwenna Hunter: The First Vegan Food Bank
Gwenna Hunter is a community events organizer and vegan activist who champions the rights of humans and animals. She founded Vegans of LA and launched the first vegan food bank in Los Angeles. Topics:Vegan Origin StorySelf-careFoodbankScaling operationsShifting your mindset
- Plantbased in the Burbs: With Sherri and Paige
In this podcast, Sean Russell speaks with Sherri Johnson and Paige Parsons Roache from Plant Based In the Burbs Podcast about their vegan origin story, how they met, Unchained TV, and advice for people on their vegan journey.Mentioned in this episode:Vegans Explore NetworkYou’re listening to the…
- Sarina Farb: The Vegan Van Tour
In this podcast, Sean Russell speaks with Sarina Farb as she shares her vegan origin story and talks about the vegan van tour, vegan climate march, and other topics useful for anyone on their vegan journey.
- Dr. Sailesh Rao: Climate Change and Veganism
In this podcast, Sean Russell speaks with Dr. Sailesh Rao about Dr. Sailesh Rao’s Vegan Origin Story, their work on climate change, Asia and the global south, and steps to support community initiatives.Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated…
- Sandra Nomoto: Making a Social Impact Through Marketing
In this podcast, Sean Russell speaks with Sandra Nomoto about her vegan origin story, vegan marketing, content writing, public relations, TikTok, and making a social impact.While earning her degree in English Literature, Sandra Nomoto published poetry in literary journals and film reviews online…
- Tabay Atkins: Youngest Certified Yoga Instructor
In this podcast, Sean Russell speaks with Tabay Atkins, sharing his journey as the youngest certified yoga instructor in the United States, running a food truck, being a Nike athlete, and becoming a Reiki Master.
- Dr. Lakshman (Lucky) Mulpuri: Plant-based Medical Curriculum
Dr. Lakshman (Lucky) Mulpuri is the Chief Executive of PlantsNourish and developed and implemented the first-ever mandatory plant-based medical curriculum. His work has been featured in VegNews, Forks Over Knives, and numerous newspapers and television stations. As a community activist and a…
- Brighde Reed: The World Vegan Travel
Brighde Reed is one of the first creators of a vegan travel podcast and has dedicated her career to helping people organize trips through a vegan lens and speaking on a variety of topics within the vegan community.
- Desiree Nielsen: Good for your Gut
“We all strive to live our best life and feel our best”Desiree Neilsen is a registered dietitian and author of Good for your Gut. She is motivated to try and encourage people to learn and understand how to cook healthy food options and manage a more beneficial diet.Please Enjoy!
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