The Lift with Yannah Up High
By Yannah Up High
Categories: Society & Culture, Personal Journals
The Lift is where stories, lessons, and life meet. Hosted by Yannah Up High, this podcast explores growth, purpose, resilience, and the moments that shape us. Some episodes will make you think. Some will make you laugh. Some may even make you cry. Through honest reflections and real-life experiences, you'll find encouragement, perspective, and a reminder that even when life feels heavy, there's always a way forward. Welcome to the journey.
15 episodes indexed on PodSearch.
Recent episodes
- You're Allowed to Want Something Different Now
What happens when something you once wanted—maybe even prayed for, worked for, waited for, or sacrificed for—doesn’t fit anymore?Changing your mind doesn’t erase the version of you who wanted it. And choosing something different doesn’t mean the time, effort, or hope you invested was wasted.In…
- Just Because You Can, Doesn't Mean You Should
Being capable of doing something doesn’t automatically mean it deserves your time, energy, or yes.Sometimes the harder question isn’t Can I do this? It’s Should I?In this episode of The Lift, Yannah explores the difference between capacity and responsibility—and why knowing what you’re capable of…
- What Do You Feel Ready For?
We spend a lot of time waiting to feel ready—ready to make the move, have the conversation, accept the opportunity, or step into something new. But what if readiness doesn’t always feel the way we expect it to?In this episode of The Lift, Yannah explores the difference between feeling ready and…
- Who Benefits From You Staying the Same?
Sometimes staying the same feels easier. Familiar. Expected.But what happens when the version of you that others have grown comfortable with is no longer the version of you that fits?In this episode of The Lift, Yannah explores what can happen when growth changes the roles we play, the…
- Stop Auditioning for Places You’ve Already Outgrown
How long do we keep trying to prove that we belong in spaces we've already outgrown?Sometimes we keep showing up, explaining ourselves, shrinking ourselves, and auditioning for acceptance—not because we still belong there, but because we haven't given ourselves permission to leave.In this episode…
- You Don’t Have to Explain Everything
What happens when you've explained yourself clearly—and you're still misunderstood?Sometimes we keep talking because we believe one more explanation, one more conversation, or one more carefully chosen set of words will finally make someone understand.But understanding isn't always something you…
- Don’t Confuse Paralysis with Peace
There is a kind of stillness that looks like peace but is actually fear in disguise.In this first episode of Season 2, we explore what happens when “waiting on God” becomes a way to avoid the discomfort of obedience. We talk about the difference between genuine peace and paralysis, between divine…
- There's Room at the Table
For the past several weeks, The Lift has been a space for quiet reflection and personal growth. But some of life's greatest lessons aren't discovered in solitude—they're discovered in conversation.In this special episode, I'm introducing someone who has been part of many of those conversations…
- What Now?
You've made the decision.You've taken the step.You've closed the chapter.But then comes the question no one really prepares us for...What now?In this episode of The Lift, Yannah Up High reflects on the quiet space between where you've been and where you're going. It's an invitation to embrace…
- Who Told You That?
There are voices we've carried for years.Some encouraged us.Some challenged us.And some quietly shaped the way we see ourselves—without us ever questioning whether they were telling the truth.In this episode of The Lift, Yannah Up High explores a simple but transformative question:Who told you…
- Who Are You?
Who are you?It's one of the simplest questions we can ask—and one of the most difficult to answer.In this episode of The Lift, Yannah Up High invites us to look beyond titles, accomplishments, expectations, and the roles we play for others to explore the identity that remains when all of those…
- An Invitation
In this episode of The Lift, Yannah Up High reflects on a simple question that lingered long after she first encountered it:Why do invitations so often become obligations?Together, we'll explore why receiving can sometimes feel more difficult than giving, how gratitude can quietly become…
- What Doesn't Need an Audience
What if the most important work in your life isn't meant to be seen yet?In this episode of The Lift with Yannah Up High, we explore the quiet tension between sharing and safeguarding, visibility and value, and why some seasons of life deserve protection before they're presented to the world.Not…
- Permission Granted
Have you ever found yourself waiting for the perfect moment, the right sign, or one more confirmation before taking the next step?In this episode of The Lift, Yannah Up High explores the waiting we choose—the kind that keeps us standing still even when we already know what we want to do.Through…
- The Lift Takes Off
The Lift is officially taking off.In this first episode, I share the story behind UP-LIFT, what it stands for, and my hopes for the future of this community. Thank you for being here at the beginning.Welcome to the Journey.
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