263: 5 Running Rules That Might Be Holding You Back
From Coach Quip · 00:13:13
Show by EDGE Athlete Lounge
Rules usually have good intentions of keeping us safe, but some of the rules of running are outdated. We’re not saying rules are bad - they just aren’t universal. Today, we’re talking about five rules you can stop treating like laws, and what to do instead.EDGE Coach Quip Podcast: Ep 263: 5 Running Rules That Might Be Holding You Back 📹 Check out the video version of this podcast edgeathlete.me/youtube🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc🧑💻 https://edgeathletics.co👟 Connect with Coach Robyn: @coach.robyn 👟 Connect with Coach Chris: @thechrismosier 🎶 Music by MEND 🎨 Logo by @valeriegalerie 🔈 Audio mixed and edited by FermataLab
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- Trailer
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