257: How to Set Your Marathon Goals
From Coach Quip · 00:23:02
Show by EDGE Athlete Lounge
It’s almost race day! If you’re in taper mode, it’s time to look back at your training and select some realistic A, B, and C goals. In this episode, we explain what those are, how you can choose your pace targets, and why the goals you set at the beginning of this training cycle need to be reexamined. EDGE Coach Quip Podcast: Ep 257: How to Set Your Marathon Goals📹 Check out the video version of this podcast edgeathlete.me/youtube🏆 Connect with Edge Athlete Lounge: @edgeathleticsinc🧑💻https://edgeathletelounge.com/ 👟 Connect with Coach Robyn: @coach.robyn 👟 Connect with Coach Chris: @thechrismosier 🎶 Music by MEND Logo by @valeriegalerie 🔈 Audio mixed and edited by FermataLab
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- 261: Base Phase
- 260: Post-Marathon Recovery Guide
- 259: Chicago Marathon Guide
- 258: Taper Maxxing (Taper Tips)
- 256: How to NAIL Marathon Training Peak Week
- 255: Things We Love to Make Training (& Life!) Better
- Trailer
- 1: 'Make a Starting Line' with Coach Robyn
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