You've Lost Your Motivation. Or Have You?
From Change Your Story Podcast · 19:42
Show by Hannah Dawson
You haven't lost your motivation. You've lost your focus. Have you ever found yourself saying, "I used to be so motivated. What's wrong with me?" What if the problem isn't your motivation at all, but where you're directing your attention? In this 19-minute episode, we're kicking off a new series on motivation and exploring how comparison, negative self-talk, and focusing on what we don't want can keep us feeling stuck. Are you motivated by fear and self-rejection, or by freedom and the desire to create something different? Three questions to reflect on: What do I really want? Why do I want it? What's one choice I can make today to move toward it? 💗 Ready to work with me? My 8-week Mindset & Motivation Coaching experience begins November 30th — $222 for eight weeks. We'll work on self-awareness, your vision, the beliefs holding you back, and putting your goals into action. 📅 Book your one-on-one consultation: BOOK YOUR CALL 💗 Sign up for coaching: Start Nov 30 SIGN UP HERE If this episode speaks to you, share it with a woman who needs to hear it, and please leave a rating and review. 💗 HAVE QUESTIONS? | Ask me anything and i will answer on the next podcast 💌 Submit your fitness or nutrition questions https://fitclub.mvt.so/forms/885762 THE FIT CLUB APP | 7 DAY FREE TRIAL https://fitclub.mvt.so/7-day-free-trial-fit-club-app Change Your Food Story | 12 week self paced course https://fitclub.mvt.so/changeourfoodstory 21 Day Gratitude Challenfge | FREE https://fitclub.mvt.so/challenges/october-gratitude-challenge 🤍 CONNECT WITH THE COMMUNITY ❤️ Come hang out with me on Instagram 📸 Instagram: @changeyourstory.podcast @fitclubbabesapp @hannah.dawson.fitness Follow along for daily inspiration, real talk, and updates: YOUTUBE: https://www.youtube.com/@HannahDawson Join a community of strong, empowered women changing their stories together. ⭐ SUPPORT THE PODCAST Love the show? Help us reach more women ready to rewrite their story. ✔ Subscribe ✔ Rate & Review ✔ Share with a friend Your support truly makes a difference. 🥗 Join the 30-Minute Meal Prep Club: REGISTER HERE 📬 GET IN TOUCH 📧 Email: [email protected] 🌐 APP & Website: FIT CLUB APP | HANNAHDAWSON.CA Listening from somewhere fun or meaningful? Tag us and share where you're tuning in from—we love seeing your stories. To your daily dose of empowerment, Hannah Dawson 💛 Fit Mind. Fit Body. Fit Life.
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