#92: Nourish Your Body, Transform Your Health
From WOW Talk - Women of Wellness · 19:10
Show by Women Of Wellness
What if feeling your best starts with looking beyond the food on your plate? In this episode of WOWTalk – Women of Wellness, Dr. Darlene Gustin, ND and co-host Donna Cappuccitti sit down with Trina Lompa, a holistic nutritionist to explore how the foods we eat, the nutrients we absorb, and the choices we make every day can influence our overall health and well-being. We dive into the connection between nutrition and the body, the importance of gut health, inflammation, energy, and hormonal balance, and how a more holistic approach can help us understand what our bodies are really telling us. Discover how small, intentional changes to your daily habits can make a meaningful difference in how you feel, function and thrive. Because true wellness isn't just about treating symptoms – it's about nourishing the whole person, from the inside out! Tune in for an inspiring conversation that may just change the way you think about food, health and healing. You can book an appointment with either Dr. Gustin, ND or Trina Lompa by visiting Bronte Natural Health Clinic website. https://brontehealth.com/
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- #1: Welcome to WOW Talk - Women of Wellness Radio
- #2: Natural Supplements for Your Health, Especially During COVID-19
- #3: Essential Oils to help with COVID-19
- #4: There's Nothing To Eat!
- #5: The Secret Cause of Un-Wellness Might Be in Your Neck
- #6: There's No Such Thing As A Multivitamin
- #7: Self Care
- #8: The Dangers of Self-Prescribing Natural Remedies or Supplements
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