#266 The Things You Don't Realize You've Lost Until You Get Them Back with my sister Teresa
From Menopause Made Easy with Tanya · 00:20:30
Show by Tanya Willis
In this episode, I'm chatting with my sister Teresa about the little things that make a BIG difference in everyday life.Since joining the Vibrant Living Academy, she's noticed she can put her pants on while standing with better balance and ease. She's also realized that an ankle that used to bother her regularly for YEARS, isn't even on her mind anymore!We talk about how easily we adapt to stiffness, discomfort and declining mobility without even realizing it, and why keeping our bodies moving is so important as we age.Exercise isn't just about how you look. It's about being strong, balanced, mobile and confident enough to enjoy everyday life.Because the goal isn't just to move more. It's to make living easier and better!Move, Eat & Live Better!Listen on Spotify, Apple and You Tube https://youtu.be/fk-VIZk07YE Please subscribe, leave a review, and share it with another woman who needs to hear that healing starts with the basics—not another quick fix.Join The Vibrant Living Academy where I go deeper into this work and more https://vibrant-living-with-tanya.mykajabi.com/vibrant-living-studio Peptides Beginner's Guide https://vibrant-living-with-tanya.mykajabi.com/peptidesbegguide LifeWave Phototherapy Patches Using your own light - how cool is that?? to improve your health & wellbeing click here https://vibrant-living-with-tanya.mykajabi.com/phototherapy Upgrade your Multi, omegas, collagen supplementsWant collagen, omegas and more to improve your health and wellbeing - check out VitalHealth, click here and ask me any questions.Living Libations for skin, hair and teeth care & red light, click here Organo Mushroom Tea and Coffee - Thank you for shopping at my store, click here to enter. Vibe Device - Your pocket sized health device, click here for $150 OFF plus free shipping - Pocket Therapy for anxiety, insomnia, pain allergies, asthma, trauma, earthing/grounding and so much more https://resona.health/product/bluevibe/?ap_id=vibrantliving Luminate click here Juice Plus+ Luminate is a plant-based drink mix designed to support cognitive function, clarity, and energy. It combines natural caffeine from coffee berry with nootropics and adaptogens like Lion's Mane, Ashwagandha, and Rhodiola to provide mental focus and alertness without jitters. Pure Cocoa Rocks - great for smoothies, lattes and a natural energy boost!, click here Grounding Pads & Blankets - shop here from Earthing Canada. I got this for a gift one year and have ordered ever since - TruLocal - cleaner meat, shop here When you use this coupon https://trulocal.ca/get-started/promo/TANYA67659 you will get: ⚡$75.00 off their first Mega box, ⚡$60.00 off their first Family box, or ⚡$30.00 off their first Starter box.Connect with me: Instagram: https://www.instagram.com/vibrantlivingwithtanya/ Facebook: https://www.facebook.com/tanya.willis.18YouTube https://www.youtube.com/channel/UCuRI4yPidiK2SpdGAXffOWAEmail me: [email protected] My Favourite Products:
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