250. Handling Change When You Obsess About Time with Lissa Figgins
From Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT · 43:50
Show by Carrie Bock
In this episode, Carrie is joined by time stewardship coach Lissa Figgins, founder of Redeem Her Time, to explore time anxiety, faith-based time management, and what to do when your plans fall apart.You’ll LearnWhy your relationship with your plan matters more than the planner you useHow to tell the difference between “I can” and “I should” when a new yes shows upThe simple question that calms time anxiety better than checking the clockWhere rest and Sabbath fit if you live with OCD, perfectionism, or the pressure to be productiveA practical way to give every God-led yes a place to live, whether you use a color-coded planner or fly by the seat of your pantsConnect with Lissa Figgins:redeemhertime.comhttps://redeemhertime.com/podcasthttps://redeemhertime.com/substackExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
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