E91: Non-Visual Hypnosis to Stop Ego Talk for Clear Spirit Communication

From Spirituality Without Visualisation: Science and Soul · 00:20:22

Show by By Sally

(QUICK JUMP FOR REPEAT LISTENERS AFTER YOUR 2 MINUTE EGO WRITING SESSION: 02:20- Start of Hypnosis Practice )If you have tried to connect to spirit, afterwards you may have looked at your notes and wondered: “Was that clear communication from spirit, or was it just my ego talking to fill the silence?"Executing a rigorous post-session audit is the recommended best practice for verifying your data. If your audit confirms that your impressions carry the correct diagnostic markers, then your session was a success. However, if you have run an audit and realised that your ego hijacked the session—introducing anxiety, wishful thinking, or linear storytelling—this hypnosis is specifically designed for you.Created for practitioners with aphantasia and analytical minds, this session gives your ego time to speak its mind before we start the hypnosis, so it doesn't hijack your spirit session later, allowing you to receive clear communication from spirit.Before we begin, take a moment to set up your physical environment. Make sure you are in a quiet, comfortable place where you will not be disturbed, and turn off any phone notifications. Place two separate sheets of paper and a pen within reach of where you will be sitting.Now set a timer for two minutes, and write down on your first page everything your ego wants to tell you right now—your worries, your doubts, or the communication you are hoping to receive from spirit. By giving your ego two minutes now to be heard, it shouldn’t need to hijack your two minutes with spirit when we start the hypnosis.Once everything your ego needed to say is safely written down so that you don’t forget it, your working memory no longer needs to keep thinking about it during this session. Your ego can quiet down and step into observer seat.Keep a clean second page ready for later.When you have finished, press play, and we will begin this hypnosis.If you want to understand the research behind how and why this hypnosis works, I recommend listening to my previous “Episode 90: How to Distinguish Non-Visual Spirit Communication from Ego Talk:”https://open.spotify.com/episode/0rsFLD1XKHZq57zdqzgAKW?si=s3W5ePbRQIi8O2bw80HtVg&utm_source=copy-linkIf this podcast resonates with you, please like, follow, share, or comment. Thank you for tuning in.

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