E93: Non-Visual Hypnosis to Practice Voluntary OBE (Astral Projection)
From Spirituality Without Visualisation: Science and Soul · 00:22:45
Show by By Sally
This episode is a guided, non-visual hypnosis session designed to practice inducing a voluntary out-of-body experience (OBE)—also known as astral projection, suitable for people with aphantasia.It uses the exact neurological mechanics we covered in my previous “Episode 92: Research into Voluntary OBEs (Astral Projection) with Aphantasia.” If you haven’t already listened to this, I recommend you do so first. Understanding how and why this hypnosis works and what to expect, will make this practice even more powerful for you.E92: Research into Voluntary OBEs (Astral Projection) with Aphantasia:https://open.spotify.com/episode/0tQiZFdcCpQYo9Lu468468?si=h7_XLHiVQrKF1qVm9b6QTg&utm_source=copy-linkBefore you start this hypnosis, please note the timing and setup for this session: This is an active, daytime cognitive practice, not a bedtime sleep meditation. To protect your normal sleep cycle and prevent conditioned insomnia, never practice in your normal sleeping bed at night. Schedule sessions during the day—such as late morning or early afternoon—in a quiet, comfortable place where you will not be disturbed, lying on a sofa, reclining chair, or floor mat, so your brain keeps a strict boundary between active induction and night-time sleep. Do not listen to this while driving or operating machinery.Cap these sessions at two to three times per week, and pause for a full week if you notice your night-time sleep becoming fragmented.If you have a history of severe dissociative episodes or trauma-related detachment, avoid this hypnosis altogether and stick to somatic, body-anchored mindfulness practices instead.If this podcast resonates with you, please like, follow, share, or comment. Thank you for tuning in.
More episodes of Spirituality Without Visualisation: Science and Soul
More episodes
- E92: Research into Voluntary OBEs (Astral Projection) with Aphantasia
- E91: Non-Visual Hypnosis to Stop Ego Talk for Clear Spirit Communication
- E90:How to Distinguish Non-Visual Spirit Communication from Ego Talk
- E89: Non-Visual Hypnosis Somatic Regulation for Spirit Connection
- E88: Best Practice Recommendations for Channellers & Mediums
- E87: Non-Visual Guided Theta Hypnosis for Nervous System Regulation
- E86:How the Brain & Ego Filter Reality & the Impact on Spirit Connection
- E85: Troubleshooting if Spirit Does NOT Speak To You in Hypnosis
- E83: Neuroscience & Psychology of Ego Creation, Dissolution & Attenuation
- E84: Non-Visual Guided Theta Hypnosis for Ego Attenuation to Destress
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