Becoming: The Seven Fundamentals Scorecard

From Next Level: Good Vibes Only · 01:07:41

Show by Jessica & Darren Salquist

In this episode of Next Level: Good Vibes Only, Jessica and Darren Salquist do something a little different and turn the podcast into a live coaching workshop, with Jessica and producer Brennon getting coached in real time.Darren walks through the core of Becoming, the new year-long program he is launching in January 2027, starting with the restart loop and why willpower is never the real problem. You will build your own Seven Fundamentals Scorecard across eat, move, sleep, breathe, focus, celebrate, and prosper, then find the one area that lifts all the others. From there he lays out the Becoming Blueprint: leading with identity, choosing a virtue to fall back on, anchoring a tiny habit with BJ Fogg's ABC method, and tracking the evidence. The whole thing builds to the one rule worth remembering, never miss twice.Grab a pen and score yourself along with the crew. If you want to go deeper, Darren is hosting a free workshop on December 5th from 2:00 to 3:30 PM at Natural Grocers on the South Hill in Spokane, and the full 12-month Becoming program kicks off January 6th, 2027. Stop restarting and start becoming.Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA and Personal Trainer on IG: @salquid LinkedIn: Darren SalquistFollow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach and Executive Leader on IG: @reflexologyjediFB: Find us by nameFind us both on IG @nextlevelreflexologycoaching @reflexologyjedi @healthyaging_itsathingWellness + Coaching — Next Level Coaching and ReflexologyWebsite: www.nextleveltransformationalcoaching.comJoin us at CoreFitinc: https://corefitinc.com/

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