I thought only children got bullied

From Post Traumatic Wisdom 2026-11-15 · 00:08:14

Show by Daniela Tilbrook

For years I was bullied at work and I didn’t even know it. I thought only children got bullied.In this solo episode for Anti-Bullying Week, I share what happened to me at work in the early 2000s, from feeling sick as I got off the tube each morning to having a breakdown and being signed off work for more than a year.I read a poem I wrote at the time and reflect on how my experience of childhood trauma made it harder to trust my own judgement when someone crossed a boundary. I kept asking myself, “Is it me?” Then one day a colleague said, “It sounds like you’re being bullied.”

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