S1 Ep4 : How to heal, grow and live consciously with Ashwita Goel
From The Ultimate Inquiry · 01:14:23
Show by Pracheta Budhwar
What does it really mean to live an abundant life? How to stay sane in the overstimulated world ?In this episode of The Ultimate Inquiry, Ashwita Goel tracesher path from science to spirituality, sharing insights from her work as a healer, Reiki master, and hypnotherapist. In conversation with Pracheta Budhwar, she unpacks the deeper layers of healing, being, creativity, andabundance. They also bring forth the common self-help and spirituality myths while reflecting on trust, values, and what it truly means to live a meaningful, awakened life. More about Ashwita Goel :Website : Ashwita.com and Reiki-Bangalore.comYoutube channel : Ashwita GoelInstagram : @ashwita.goelMore about host :Website : TheUltimateInquiry and Pracheta.comInstagram : @theultimateinquiryChapters :00:00 Introduction to Ashwita Goel01:03 Ashwita's Unique Background and Journey02:18 Childhood Experiences and Influences05:47 Navigating Spirituality in a Material World11:40 The Creative Spirit of Ashwita Goel13:52 The Importance of Continuous Learning17:15 Balancing Work, Learning, and Well-being19:34 Mind-Body Connection and Practical Tips22:43 Reiki: Myths and Realities24:35 Affirmations and Manifestation: A Critical View26:01 Debunking Myths in Spirituality28:19 Reality vs. Stereotypes in Spirituality30:16 The Importance of Emotional Intelligence32:14 Finding Solace in Dark Times35:22 Holistic Healing: Trusting the Process39:24 Reevaluating Values in Relationships45:13 The Role of Fiction in Personal Growth47:43 Understanding True Abundance49:20 The Illusion of Manifestation51:27 The Importance of Being vs. Doing53:43 Grounding in a Fast-Paced World57:17 Understanding Decision Fatigue01:00:39 The State of Human Evolution01:04:00 What Makes Us Truly Human?01:06:29 Hallmarks of a Life Well-Lived01:07:22 The Pursuit of Happiness
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