Welcome to Functional Fourth Trimester: Rethinking Daily Life After Birth
From Functional Fourth Trimester · 00:06:03
Show by Melissa O'Neal OTR/L
The fourth trimester is real and many new parents are left to navigate it alone. In this first episode, we introduce ourselves, share the heart behind Functional Fourth Trimester, and explain why we’re passionate about changing the postpartum experience. We’ll walk through the topics we’ll be covering and why the weeks after birth deserve far more support than they currently receive. If you’ve ever felt like postpartum care stops too soon, this podcast is for you.Visit https://thepostpartumot.com/ for more information and blog posts accompanying each episode.
More episodes of Functional Fourth Trimester
More episodes
- You Can't Pour From an Empty Cup: The Power of Postpartum Self-Care
- The Pediatric Pelvic Floor: What Every Parent Should Know About Peeing and Pooping
- The Return to Work Transition: Creating a Sustainable Pumping Plan
- More Than Baby Blues: Understanding Postpartum Mood and Anxiety Disorders
- Wired and Tired: How the Nervous System Shapes Infant Sleep
- From Chaos to Calm: Simple Sleep Strategies for New Parents
- The Power of Touch: How Infant Massage Supports Regulation and Bonding
- Beyond Outnumbered: Practical Survival Strategies for Parents of Multiple
- Tummy Time and Milestones: What to Expect in the Early Months
- Breastfeeding Challenges: Normalizing the Struggle
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