726-Presence: It's Pizza Party Time !
From A Yogi Kitchen Off The Mat · 00:35:07
Show by A Yogi Kitchen Off The Mat
Happy Tuesday Loves! I'm sitting waiting to have lunch with one of my favorite long term students. It's Tuesday and one of our local bars, John Eddy',s has some of the best fish tacos in town. It's October and it's a gorgeous day. Be Here Now. Where are you? What's around you? Notice the smells, the sounds, how you're feeling and what you're doing. Be IN it and enjoy this moment. This is how we increase our awareness and choose to be in the moment. Right after this I'm headed home to make pizza sauce and pizza dough for our Pizza Party Fundraiser. Join me in raising money to stock the pantry and deliver grocery boxes to families. I make everything from scratch. I make them with love and I share a little bit of my Chicago upbringing with you. Take a moment to listen and sink into Presence. Love you!Melissa 💚
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