723-Our New Word Is Here!
From A Yogi Kitchen Off The Mat · 00:54:47
Show by A Yogi Kitchen Off The Mat
Happy Fall My Loves! I started this new episode by just sharing my gratitude about our break in the weather and our cool temps that hit today. A new season is the perfect way to sink into our new yoga session and our new word. I've talked many time about how our early summer session on Love helped me sink into Self-Love and be honest and real with myself and then we focused on Worth and that led to me dipping into Self-Worth. I say dipping cause I have so much more work to do. Our yoga sister Danielle asked for something around taking up space and I thought we were there with worth, but Irene helped me with her suggestion of Presence. It was a collaborative effort. Our word is Presence! Take a lesson and get a little bit of what I'm feeling/thinking/experiencing so far around Presence. Also, don't forget to do your homework for the week. I love you all more than you know! Happy Fall Y'all,Love, Melissa 💚
More episodes of A Yogi Kitchen Off The Mat
More episodes
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- 729-Presence: Wrapping It Up and Introducing Our New Word!
- 727- Presence: How Presence Is So Delicious
- 726-Presence: It's Pizza Party Time !
- 724-Presence: How Presence and The Harvest Moon Intertwined This Weekend
- 725-Presence: It's Friday! Celebrating Your Presence Today!
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- I Promise You It Gets Better
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