Episode 9: Cinnamon (Cinnamomum spp.)
From The Active Herbalist · 00:29:58
Show by Becca Kawaoka
CinnamonCinnamomum spp.Lauraceae familyHistory & Growing (Recommended video) Parts of cinnamon used medicinallyWays to consume cinnamonTasteEnergeticsActionsOrgan systems impacted by cinnamonTraditional UsesCurrent UsesWhen to reach for cinnamonDosageContraindicationsPlanetary, Elemental & Dosha DiscussionCitations:- The Encyclopedia of Herbal Medicine, Andrew Chevallier- Body into Balance, Maria Noel Groves Recipe of the Week:Spicy Cinnamon Tea6-8 oz hot or boiling water1 cinnamon stick1 teaspoon whole clove½ - 1 teaspoon dried or fresh ginger, or strong ginger tea frozen into an ice cube.Honey to tasteDirections: Combine ingredients in a heat-resistant mug and allow to infuse for 20-45 minutes. Strain and enjoy!
More episodes of The Active Herbalist
More episodes
- Episode 56: Sage
- Episode 56: HGW! (Horny Goat Weed)
- Episode 1: All Things Ginger!
- Episode 2: Chamomile
- Episode 3: Echinacea
- Episode 4: Rose (Rosa spp.)
- Episode 5: Turmeric
- Episode 6: Nettles
- Episode 7: Rosemary
- Episode 8: Mint
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