Episode 7: Rosemary
From The Active Herbalist · 00:24:21
Show by Becca Kawaoka
Rosemary(Rosmarinus officinalis)History & GrowingRosemary’s TasteParts of rosemary used medicinallyRosemary’s EnergeticsRosemary’s ActionsBody Systems rosemary acts onWays to consume rosemaryTraditional Uses of rosemaryCurrent Uses of rosemaryWhen to reach for rosemaryStudies on rosemaryDosageContraindicationsElemental, Planetary & Dosha AssociationsCitations:- A Sprig of Rosemary, Angela Dunsby.o https://www.johnmooremuseum.org/a-sprig-of-rosemary/- Encyclopedia of Herbal Medicine, Andrew ChevallierRecommended reading:https://www.sciencedirect.com/science/article/abs/pii/S0378874113008003https://pmc.ncbi.nlm.nih.gov/articles/PMC5054390/ Becca’s Herbal Hair Spritz:- 1 part apple cider vinegar- 1 part lemon juice- 1 part water- 20 drops rosemary essential oilCombine ingredients in a amber glass spray bottle. Shake well before misting on hair after washing. No need to rinse. (Close your eyes, though, it will burn if you get some in your eyes!) For topical use only. Easy Rosemary Hair Oil:- ½ cup olive or sweet almond oil- 20 drops rosemary essential oilCombine in a dropper bottle. Shake well before using. Rub a penny to a quarter size of oil between palms and massage into scalp after washing. No need to rinse! For topical use only.
More episodes of The Active Herbalist
More episodes
- Episode 56: Sage
- Episode 56: HGW! (Horny Goat Weed)
- Episode 1: All Things Ginger!
- Episode 2: Chamomile
- Episode 3: Echinacea
- Episode 4: Rose (Rosa spp.)
- Episode 5: Turmeric
- Episode 6: Nettles
- Episode 8: Mint
- Episode 9: Cinnamon (Cinnamomum spp.)
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