Episode 56: Sage

From The Active Herbalist · 00:31:58

Show by Becca Kawaoka

Sage is so much more than a Thanksgiving seasoning! In this episode, we explore the history, traditional uses, medicinal properties, and modern research behind this beloved herb, Salvia officinalis. From supporting memory and digestion to soothing sore throats, easing hot flashes, and promoting oral health, sage has an impressive range of herbal applications. Plus, I’m sharing one of my favorite remedies for cold and flu season: a soothing thyme, sage, and lemon syrup!

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