Falling Leaves, Letting Go
From Pause with Anja · 00:11:43
Show by Anja Spahn
A calming autumn meditation for letting go and softening into the season. Using the imagery of falling leaves and the slowing light, gently release what you no longer need to carry, and give yourself permission to slow down as the year turns. A cosy, grounding practice for fall — for change, release, and finding peace in the season of letting go.Music: "Autumn Of Life" by Light_Music via Pixabay.
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