Your Inner Light

From Pause with Anja · 00:11:13

Show by Anja Spahn

A warm, uplifting meditation inspired by Diwali, the festival of lights. Rest your attention on a single gentle flame, reconnect with the light that lives within you — your warmth, hope and kindness — and let it brighten the darker season. A heart-opening practice for Diwali, for hope in the darker months, and for anyone who needs to remember their own inner light.Music: "Soothing Spa" by Light_Music via Pixabay.

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