Complacency vs Contentment: What is the difference?
From Unfiltered Fit Life · 55:41
Show by Nathalia Melo
Send Nathalia a Text Message!If you have ever told yourself "it's not that bad," this one is for you.Coach Jen and I sit down for another Unfiltered and Unscripted conversation about why complacency and contentment feel the same on the surface and take you to completely different places. In this episode:The difference between being content and being complacent, in plain wordsThe "what came first" question that tells you which one you are living inWhy so many women only know how to change when they dislike what they seeWhy comparing yourself to your worst version keeps you stuckHow the "give yourself grace" message can turn into ignoring how you really feelWhy maintenance counts as progress, and who feels it when you skip itWhy you never have to earn your meal or burn off the turkeyA weekly self-check you can run in five minutesConnect with NathaliaApply for the Powerhouse Academy Get my favorite pre-workout HERE InstagramLinkedInFacebookWebsite
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