The Delusion Epidemic: Why High-Achieving Women Settle for Less With Their Bodies
From Unfiltered Fit Life · 29:38
Show by Nathalia Melo
Send Nathalia a Text Message!You would never accept “it’s not that bad” from your team or your kids, so why is your body the one place where it counts as good enough? In this unscripted episode, I call out what I’m seeing in incredibly capable women and what finally snapped me out of it 20 years ago.In this episode, I talk about:The burger, the tighter jeans and the friend who snapped me out of itWhat the delusion epidemic is and why it shows up in women with high standards everywhere elseWhy “it’s not that bad” and “I look good for my age” put the bar in the wrong placeWhy hormones are real and still not a reason to give up your agencyThe grade, team and child tests that expose your double standardWhat a seven-year-old told her mom after nine weeksThe alignment questions to ask yourself todayConnect with NathaliaApply for the Powerhouse Academy Get my favorite pre-workout HERE InstagramLinkedInFacebookWebsite
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