S4 E15 When Fear Makes You Freeze: Borrow My Belief
From Let's Stop Your Thought Bully · 15:18
Show by Julie M Blount
Send us Fan MailWhat do you do when fear has completely knocked your confidence and you just can’t seem to take the next step?Sometimes believing in yourself feels impossible.That’s when you borrow somebody else’s belief for a while.In this episode, I talk about a moment when I stood outside the chemotherapy unit and felt my stomach drop — only to discover that, once I walked through the door, the people inside helped me feel safe, calm and capable.I borrowed their confidence until some of my own came back.And you can do the same.You don’t have to feel fearless. You don’t have to know exactly how everything will work out.You just need enough belief to take the next step.And if you haven’t got enough of your own today, borrow some of mine. You’re not alone with your Thought Bully — I’m right here with you. Take your power back today, one thought at a time. If you'd like to get in touch, visit stopyourthoughtbully.com and use the contact form
More episodes of Let's Stop Your Thought Bully
More episodes
- S4 E14 Keep Walking Past the Fear: Your Anxious Mind Doesn't Get The Final Say
- S4 E13 Listen to This When You Need Someone in Your Corner
- S4 E12 Listen to This When Your Mind Prtedicts the Worst
- S4 E11 How to Walk Past the Ending When Your Mind Predicts the Worst.
- S4 E10 Your Pep Talk to Stop Old Damaging Thoughts
- S4 E9. Energy Download: Choose the Clean Bucket
- The Mountain I have to Climb
- S4 E7 Stop Making Decisions Based on the Same Old Rubbish
- Am I Feeling Brave? Am I ’Eckers Like
- S4 E5 You’re Bloody Ready — Now What?
PodSearch is a free, independent podcast search engine. Read about PodSearch, the privacy policy or contact us.