Am I Feeling Brave? Am I ’Eckers Like
From Let's Stop Your Thought Bully · 6:36
Show by Julie M Blount
Send us Fan MailI’m recording this on Thursday 10 September, the day before I go back to the hospital for my biopsy results and find out exactly what I’m facing.Am I feeling brave?Am I ’eckers like.I’m frightened. I’ve had moments where my Thought Bully has tried very hard to run away with everything that might happen next.But I’m also learning something important.Being positive doesn’t mean pretending you’re not scared.Sometimes it means feeling frightened and still choosing not to let fear take over.So this is me, talking honestly about what this week has felt like, how I’m trying to manage my thoughts, and why I’m still choosing to deal with what is actually in front of me rather than everything my mind can invent.If you’re facing something uncertain in your own life, this one is for you too.This is tough.But we are tougher. You’re not alone with your Thought Bully — I’m right here with you. Take your power back today, one thought at a time. If you'd like to get in touch, visit stopyourthoughtbully.com and use the contact form
More episodes of Let's Stop Your Thought Bully
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- S4 E15 When Fear Makes You Freeze: Borrow My Belief
- S4 E14 Keep Walking Past the Fear: Your Anxious Mind Doesn't Get The Final Say
- S4 E13 Listen to This When You Need Someone in Your Corner
- S4 E12 Listen to This When Your Mind Prtedicts the Worst
- S4 E11 How to Walk Past the Ending When Your Mind Predicts the Worst.
- S4 E10 Your Pep Talk to Stop Old Damaging Thoughts
- S4 E9. Energy Download: Choose the Clean Bucket
- The Mountain I have to Climb
- S4 E7 Stop Making Decisions Based on the Same Old Rubbish
- S4 E5 You’re Bloody Ready — Now What?
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