S4 E9. Energy Download: Choose the Clean Bucket
From Let's Stop Your Thought Bully · 8:03
Show by Julie M Blount
Send us Fan MailEnergy Download: Choose the Clean BucketThis Energy Download is going straight in — no intro, no music, no fuss. Just you, me, and those two buckets.One is filled with the old, putrid energy: other people’s opinions, criticism, shame, fear, comparison and all the rubbish your Thought Bully would quite happily have you keep carrying.The other offers something very different.In this short Energy Download, Julie takes you into that small but powerful space between something happening to you and deciding what you’re going to do with it.Because you don’t have to take somebody else’s energy and make it your own.You don’t have to keep drinking from the mucky bucket just because somebody put it in front of you.You have a choice.Choose the clean bucket. Choose yourself.And once you know this Energy Download, come back to the idea whenever you need it — even if you’ve only got sixty seconds. You’re not alone with your Thought Bully — I’m right here with you. Take your power back today, one thought at a time. If you'd like to get in touch, visit stopyourthoughtbully.com and use the contact form
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- S4 E11 How to Walk Past the Ending When Your Mind Predicts the Worst.
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