20. Playing Underdogs vs Higher Seeds: Beat the Trap
From Steel Mindset: Mental Training · 02:59
Show by Kevin Bivia
Why does facing a lower-ranked underdog often feel more stressful than playing a champion, and why do athletes overhit against top seeds? Alex and Maya dismantle ranking anxiety and share the exact game plan to compete against the ball—never the label next to your opponent's name. 00:00 - Mental mechanism breakdown 01:03 - Guided tool & breathing practice 02:09 - On-field match execution Session adapted from the book 'Steel Mindset' by Kevin Bivia, available on Amazon in Paperback, Kindle eBook, and Hardcover (featuring all 25 Sport Field Sheets, the 30-Day Mental Plan, and the 90-Day Performance Logbook).
More episodes of Steel Mindset: Mental Training
More episodes
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- 23. Soccer & Team Sports Special: Penalties, Bench & Leadership
- 22. Tennis & Padel Special: Break Points, Tie-Breaks & Partners
- 21. The 20 Seconds Between Points: The Pro Routine
- 19. Bad Calls & Trash-Talking Opponents: Stay Ice-Cold
- 10. Enter the Zone (The Flow State)
- 15. Young Athletes: Anti-Stress Ritual
- 17. Parents: The Car Ride Home After a Game
- 7. Pre-Game Motivational Speech
- 5. Enter Your Pre-Game Focus Bubble
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