The Dark Side of Being "The Healthy Girl"
From Healthy Simple Mexican Dietitian · 32:21
Show by Anna Rios
Send us Fan MailWhat happens when trying to be healthy becomes unhealthy? 👀In this episode, I'm sharing a part of my story I haven't talked about much, why I rarely focus on calories or numbers as a dietitian, and how my experience with orthorexia changed the way I view health. 💛⚠️ Trigger Warning: This episode includes discussions of eating disorders, disordered eating behaviors, and food-related anxiety. Please listen with care.Support the showGracias por estar aquí 💛Stay connected with me!Join Healthy Cocina ClubSubscribe to my Email list
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