Bienvenidos: My Story, My Roots, and Why I Started This Podcast
From Healthy Simple Mexican Dietitian · 41:10
Show by Anna Rios
Send us Fan MailWelcome to the very first episode of Healthy Simple Mexican Dietitian— where cultura meets wellness. I'm your host, Anna Rios, a Mexican-American registered dietitian, recipe developer, and content creator. In this introductory episode, I’m sharing my story — from growing up in a first-gen household to becoming an RD, leaving my clinic job, and building a career rooted in culture, food, and community.I’ll also give you a sneak peek at what to expect from this podcast: ✨ Culturally rooted nutrition guidance ✨ Busting myths and sharing what truly works ✨ Decolonizing wellness + intuitive eating ✨ Conversations about healing, identity, and self-compassionWhether you're here to reconnect with your roots, find food freedom, or learn how to nourish yourself without shame — this podcast is for you.Make sure to subscribe, leave a review, and share this episode with someone who’d love it. Gracias por estar aquí 💛Stay connected with me!Recipes & blogInstagramTikTokE-booksSubscribe to my Email listSupport the showGracias por estar aquí 💛Stay connected with me!Join Healthy Cocina ClubSubscribe to my Email list
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